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All Work No Play…

It was a beautiful summerish day today in the 80’s, however there was no beach time on the agenda for me today.. I had a marketing photo shoot for a new Pilates studio that has opened locally in Dana Point, “The Core Connection”. The studio is sleek, beautiful and has brand new top of the Read More

dreams las mares

Pilates Bodies..

Kate Hudson looked stunning at the Oscars last night in her Atelier Versace gown. Kate Hudson is a Pilates devotee for over fifteen years  and maintains her lean body through the practice, you can read more about her workout secrets she swears by in a interview with her Pilates trainer Nicole Stuart Shape Magazine from October 2012.. Love Read More

dreams las mares

Saturday Morning Classes are Serious Business!

My clients this morning were amazing at 8 am & 9 am. Today was serious business no chit-chat here!! These classes were a combination of single leg work on a ball, light jumping for abs and obliques, a side leg jumping series that sent there glute medius and minimums singing a mean song, reverse abs Read More