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Meet your new columnist…

I have always had the desire to become a columnist, hence the blogging and persistent IG marketing I involve myself with daily, I really enjoy engaging with my readers, clients, family and fans ..  I can recall back in the day when magazines where on glossy thin paper and purchased at the grocer or delivered Read More

dreams las mares

Aloha State of Mind…Maui Merventures…

Last November I was lucky enough to take my annual Pilates teaching retreat trip with a great client of mine. I take at least one retreat travel annually to revive, heal and educate to a tropical location. Last year was Miami, Florida and this year we visited Maui, Hawaii.  We got home the night before Read More

new year new booty

Fit Tips…. Instagram inspo by Misskfab…. #fittipbykfab

I started this week with a series of Fit Tips –  #FitTipByKFab on my Instagram Page, If you follow me on my Instagram I post more on a daily basis and love to give fitness advice for the obvious reasons .. I had a amazing photoshoot last week with Bram Norman Photography at a undisclosed location. Read More