dreams las mares

Travel Alert- Pilates in Costa Rica….

    ITs that time of year again for another teaching and traveling vacation. My goal is to get to two new places every year and start getting this new passport filled up. Earlier this year as you know I visited Playa Del Carmen, Mexico (I promise my review is coming soon) in which I Read More

dreams las mares

Onzie Activewear

Last Month I had the amazing opportunity to teach in Playa del Carmen, MX. I was hosted at the beautiful Melia Paradisus La Perla Resort. Before I took off to paradise I was lucky enough to receive some awesome gear from Onzie Activewear. Since I was teaching outdoors under the Mayan Riviera Sun I found Read More

dreams las mares

I’m Back from the Playa – and your invited!!!

Ohh the Mexicoma — The only Hangover I have is in my legs, after a full week with two hours a day of yours truly Fusion Classes my body is a little sore!!!  What an amazing experience, although it was only a week in Heaven I feel like I have been gone for a month, Read More

new year new booty

Fit Tips…. Instagram inspo by Misskfab…. #fittipbykfab

I started this week with a series of Fit Tips –  #FitTipByKFab on my Instagram Page, If you follow me on my Instagram I post more on a daily basis and love to give fitness advice for the obvious reasons .. I had a amazing photoshoot last week with Bram Norman Photography at a undisclosed location. Read More

dreams las mares

Happy Halloween….

Hope everyone is having a safe and exciting halloween. While we are here to enjoy life to the fullest let’s be sure to honor our body and treat it right. Practicing self control and setting limits and boundaries is not only good for our health but great for our personal growth. These days there is Read More

dreams las mares

A Screaming Steal at the Studio!!!! – Pilates Shoppe

Just in time to get you through the winter and to burn off all the holiday treats. We are offering a $18 class special at the studio, you have no limits on what you can purchase but the trick is you gotta use them up before the end of the year.. $18 bucks a class Read More